Take a deep breath. Feel the nature.
Nature is what is left when you walk away
from everything humans have created.
Freedom is what is left when you walk away from everything YOU have created to keep you from enjoying YOUR life.
I feel we are here to experience all the facets of life, and being human. There are infinite paths to freedom, so why not take some steps toward it?
Spending time in nature resets your natural systems.
Unplug. Nobody needs you 24/7. Let someone know where you're headed, or take a friend who can be quiet with you.
Find a place to explore, slowly. Take it all in, breathe deeply.
Notice your feet on the earth. Notice the scents and sounds all around you.
Watch water flow over rocks... Just... Be.